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About Antioxidants

Sunday, August 2, 2015 8:38:25 AM America/New_York

You've probably heard many commercials and magazines mention antioxidants as healthy attributes. Fruits contain them, veggies contain them, but what are antioxidants exactly? Well, technically antioxidants aren't really a substance or a thing, they're more like a property. The term antioxidants refers to a lot of different kinds of molecules that have the ability to decrease the damage a process called oxidation causes. Let us explain.

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Posted in Antioxidant By admin admin

Four Reasons Why Fish Oils Are Friends

Sunday, August 2, 2015 8:29:23 AM America/New_York

Omega-3 fatty acids should be a part of everyone's daily diet. It lowers the risk for cardiovascular diseases, and there's even evidence it helps relieve symptoms of depression, ADHD and dementia. With the abundance of information about food and vitamins available today though, trying to make sure you get your daily dose in a healthy way can seem like an abstract science. Supplements are therefore a great solution, especially in the case of fish oil, and here's why.

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Posted in Nutritional supplement By admin admin

How Fiber Helps Your Digestive System

Sunday, August 2, 2015 8:18:44 AM America/New_York

If you've ever paid attention to a commercial or even just the packaging of bread or wheat flakes you've probably noticed the word "fiber." Manufacturers often point to it if their product contains high amounts of fiber, since fiber has some beneficial qualities for your health. But what exactly are those? And what is fiber? Let RemedyHut explain!

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Posted in Nutritional supplement By admin admin

The Many (Many) Uses of Magnesium

Sunday, August 2, 2015 8:14:40 AM America/New_York

Magnesium is one of the most common and versatile elements. It's part of the earth's mantle as well as our bodies where it plays a significant part in about 300 processes. Most of our bodies' magnesium comes from our diet so needless to say, it's important that we get enough. Therefore let us tell you about the most important functions of magnesium, and how to make sure you get the daily recommended values!

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Posted in Nutritional supplement By admin admin

Five Myths About Cholesterol

Sunday, August 2, 2015 8:10:51 AM America/New_York

We've all heard of cholesterol; it's bad, clogs your arteries and increases the risk of cardiovascular diseases. Most of the things we hear are true, but there are also a lot of myths going around about it. That's why RemedyHut decided to demystify cholesterol and uncover the five persistent myths!

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Posted in Nutritional supplement By admin admin

Ten Quick Tips for Healthier Everyday Eating

Sunday, August 2, 2015 8:08:59 AM America/New_York

The best way to go about eating healthier is by knowing all about the different things that make up food, a little bit about biology and a lot about nutritional labels. That way you'll know exactly what you put into your body and how it affects you. But let's be honest: we don't all have the time nor motivation to educate ourselves about every little thing, even though we want to eat healthy. That's why RemedyHut put together a list of ten quick, easy tips that will make your everyday cooking and eating much healthier!

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Posted in Nutritional supplement By admin admin

The Truth About Proteins

Sunday, August 2, 2015 8:05:52 AM America/New_York

Say the word protein and most people immediately think of bulging biceps making a shake. Proteins are widely used to build muscle, but everyone can benefit from a little extra protein in their diet. Especially people that are trying to lose weight!

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Posted in Protein supplement Nutritional supplement By admin admin

The Dangers of Parabens

Sunday, August 2, 2015 8:03:54 AM America/New_York

They're in food, shampoos, make-up, shaving gels, toothpaste... You're probably in touch with parabens every day. But recently there's been an increasing concern about them, and with it a surge of paraben free beauty and health products, such as our Pura d'Or Argan Oil line. So what are parabens, and why should you be careful about buying products with them?

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Posted in Skin support Hair support By admin admin

The Many Benefits of Argan Oil

Sunday, August 2, 2015 7:57:07 AM America/New_York

Although Moroccans have been using it for thousands of years the West has only recently discovered the wondrous substance that is argan oil, often dubbed the liquid gold. So, what is it that makes argan oil so special?

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Posted in Skin support Hair support Antioxidant By admin admin

How Melatonin Helps You Sleep

Sunday, August 2, 2015 7:53:59 AM America/New_York

<p>Sleep is a precious thing. Yes, it's pretty awesome when you're having dreams where logic nor time are an issue, but there're more to it. Sleep isn't just a luxury, it's absolutely required for human beings to stay sane and healthy. While research isn't conclusive yet about why we sleep, it has linked sleep deprivation to depression, irritability and cardiovascular diseases. And it's not just the amount of sleep you get that matters, it's also the regularity of your sleep schedule. This is where melatonin comes in. </p>

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Posted in Sleep relaxation support Antioxidant By admin admin

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